App guide
The habit tracker app made for women's reset eras
Most habit apps look like spreadsheets and feel like homework. Here's what to track, what to skip, and why a clean, aesthetic tracker changes whether you open the app at all.
Why most habit trackers get deleted
The average habit app is a grid of grey checkboxes, twelve settings screens and a paywall shaped like a productivity lecture. It treats habits as data. But nobody's reset era is about data — it's about identity: becoming the girl who works out, reads and doesn't live in her screen. A tracker for that needs to feel like her, not like Excel.
What to track (and what to skip)
Track outcomes you control daily: movement, steps, water, meals, reading, sleep, screen time. Skip what a phone can't verify and a bad week can distort: weight, mood scores, seventeen micro-habits. Four to six daily habits is the proven sweet spot — every ready-made challenge in Slay 75 is built inside that range.
What makes Slay 75 different
It's aesthetic on purpose
Cream background, black editorial serif, zero clutter — the app looks like the moodboard your challenge came from. You'll check it 75+ times; it should be a pleasure, not a chore.
Challenges, not endless grids
Habits stick when they have a container: a start, an end, a name. Slay 75 organizes everything as challenges — 75 Soft, Glow Up, That Girl 75, Calm 75, Sugar Free — or a fully custom one, from 7 to 365 days.
Progress you can feel
Three dials — day, discipline, streak — plus completion rates per habit. Photo proof attaches straight to tasks. It's the difference between "I think I'm consistent" and "I'm 91% on reading."
Accountability built in
Invite friends with a link or QR code and see each other's progress live. Habit research keeps finding the same thing: being seen is the strongest habit glue there is.
Mindset tools, not just checkboxes
A swipeable affirmations deck and a guided 4-7-8 breathing exercise live inside the app — because the hard part of habit change is the 9pm moment when you want to quit, and a checkbox can't help you there.
Start with a challenge, not an empty tracker
A blank habit tracker asks you to design your own system on day one — that's homework. Pick a ready-made challenge instead and edit it to fit. If you're not sure which, this comparison will sort you in two minutes.
A habit tracker you'll actually open
Clean, black-and-white, and built around challenges — Slay 75 is free on iPhone.